Menstrual Calendar Journal
Menstrual Calendar Journal
Menstrual Calendar Journal
  • Load image into Gallery viewer, Menstrual Calendar Journal
  • Load image into Gallery viewer, Menstrual Calendar Journal
  • Load image into Gallery viewer, Menstrual Calendar Journal

Menstrual Calendar Journal

Regular price
$20.00
Sale price
$20.00
Regular price
$37.00
Sold out
Unit price
per 

Get to know yourself and your body with this interactive Menstrual Calendar. Learn how to recognize and track your body's fertility signs and how to use the strengths of each phase of your cycle--menstruation, ovulation, etc. -- to your advantage. Track your cycle, change your life.

This 12" x 12" UNDATED Menstrual Calendar Journal includes:

  • Four customizable pages for each month:
    • circular calendar to track the intricacies of your cycle
    • lined paper to write your new moon wishes or monthly intentions
    • graph paper to track your basal body temperature ( °F already provided, or make your own graph)
    • blank paper for your creativity
  • Herbal and dietary suggestions for a healthy cycle
  • Information regarding the physiology, hormones and strengths associated with each of the four menstrual phases—menstruation, pre-ovulation, ovulation, and pre-menstruation
  • A cycle dial to give you a snapshot of where you’ll be in your cycle throughout the month (so you can plan accordingly)

  • 2021 and 2022 Lunar Calendar Insert

  • Written and illustrated examples of how to use this resource